Fitness & Health | Lucky Info Blog

Archive for the ‘Fitness & Health’ Category

Dealing_With_Cat_Scratches

Dealing With Cat Scratches

Health comes first when we talk about living around animals. Cats have a usual habit of scratching and almost 95% of the people who are in continuous contact with cats they get affected by cat scratches. But we afford some healthcare tips by using which we can avoid the harms of cat scratches. Cat scratch [...]

Happiness_The_Upside_of_Stress

Happiness: The Upside of Stress

In our everyday life, we women are facing and prone to various stresses. These stresses and stressful situation not only ruin our metal and physical abilities but also our decision making power even for tiny matters. With the advent of new technologies and modern day computer age, other than men, women’s life is also at [...]

Home_decor_and_interior_design

Home decor and interior design

One of the oldest sayings instilled in my mind is from my mother’s kitchen table, where one of the dishes had an engraving that read ‘houses are made of brick and stone, but homes are made of love alone’. Hence, it doesn’t occur to most as a surprise when I have them come over to [...]

how_to_naturally_lower_blood_pressure_during_pregnancy

How to Naturally Lower Blood Pressure during Pregnancy

High blood pressure (HBP) is a condition of the human body when the blood moves through the arteries faster and vigorously than normal, exerting pressure on them. Special health care is needed during pregnancy to control high blood pressure. Some of the health care tips to naturally lower blood pressure include mental and physical relaxation, [...]

bridal_biss_tips_for_a_stress_free_wedding_planning

Bridal Bliss – Tips for a Stress Free Wedding Planning!

Daydreamer or not, everyone grows up thinking about their wedding. You might be the one having vivid imagination who wants everything perfect. On the other side, you could be someone who’s happy to make the best out of whatever is contemporary. In either case, weddings require elaborate planning. …and there comes the wedding stress! You [...]

the_importance_of_milk_for_a_healthy_body

The Importance of Milk for a Healthy Body

If you wish to do anything good for your body and health than pick up one of the nature’s purest and most yummy drinks, milk! Milk is not just a poplar beverage but we all need milk for a healthy body throughout our lives. It is utterly wrong to say that milk is more essential [...]

precautionary_steps_to_avoid_breast_cancer

Precautionary Steps to Avoid Breast Cancer

Any disease can be escaped or cured only if the patient has proper understanding of the disease. Being a woman, it is extremely important for us to have an understanding of breast cancer. This fact can not be ignored that breast cancer is equally hazardous like any other form of cancer. It is one of [...]

ear_care_hear_better

Ear Care: Hear Better

Ear is a sensitive part of our body. We need to know how to take care of all the ear problems. Ear care is as important as eating food. It is our responsibility to know how loud is too loud for our hearing protection. It is important that we know all types of ear infections [...]

how_to_avoid_looking_old

How to Avoid Looking Old

Health care and a healthy lifestyle become more important when one step into old age. When one is young, he/she might ignore his/her health and practices of well being .but when old age come one has to be very conscious and serious towards his/her health care. Old age is a period of life when body [...]

how_to_say_no_to_drugs_and_alcohol

How to Say No to Drugs and Alcohol

Drugs addiction has become a serious issue in the society all over the world. The effects of drugs addiction not only prove to be harmful for the addict, but to his whole family and social circle. Like the rest of the world, drugs addiction in Pakistan has become one of the major problems of the [...]

health_tips_for_eid_ul_azha

Health tips for Eid ul Azha

We are all going to enjoy this Eid ul Azha be it for the rich class or for less endowed person. What all need to specially take into account is our health. Shahi foods will be made in Pakistan on this occasion. Over-indulgence in such foods will not prove to be beneficial for any individual. [...]

back_pain_and_your_lifestyle_health

Back Pain and your lifestyle!

Back pain may have many causes but the main cause in today’s world is long sessions of computer use and standing for long time. Back pain can be avoided if you follow a health lifestyle. One of the best approaches to avoid back pain is to correct your posture. Yes, the way you sit, your [...]

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